The US Food and Drug Administration, the US Department of Agriculture and other scientists agree: use a cold water soak with baking soda to effectively help remove dirt, chemical residue, and other unwanted materials from your fresh vegetables and fruits.
What does baking soda do to fruit?
New research in the Journal of Agricultural and Food Chemistry found that soaking apples in a mix of water and baking soda for 12 to 15 minutes helps remove upwards of 80 percent of certain pesticides—far more than just rinsing them with water alone.
Is it better to wash fruit with vinegar or baking soda?
A: Apple cider vinegar removes bacteria, can kill viruses, and is non toxic. Baking soda acts as a cleaning agent because it is a mild alkali and can cause dirt and grease to dissolve easily in water for effective removal.
How much baking soda do I put in my fruits and vegetables?
Here’s how: Swirl produce in a solution of 2 teaspoons baking soda per 1 quart water for 30 seconds (the produce should be submerged in at least 1 inch of water), and then rinse under cold running water.
Can you wash strawberries with baking soda?
With baking soda, use one teaspoon for every two cups of water. When using this method, you might choose to finish with running water to remove all the solution.
What is best way to clean fruit?
Gently rub produce while holding under plain running water. There’s no need to use soap or a produce wash. Use a clean vegetable brush to scrub firm produce, such as melons and cucumbers. Dry produce with a clean cloth or paper towel to further reduce bacteria that may be present.
How do you wash fruit with salt?
It’s equally important to thoroughly clean your fruits and vegetables.
- Fill a clean sink or large bowl with water.
- Mix in vinegar and salt, stir until the salt has dissolved.
- Soak produce for 15–20 minutes.
- Rinse produce in cool water and pat dry with a clean towel.
Does vinegar kill bacteria in salad?
You may use a vinegar solution to wash lettuce. Vinegar is a natural disinfectant that can be used to kill bacteria. It is cheap, readily available, and does not contain harmful chemicals. To make a vinegar solution, mix 1 part vinegar to 3 parts water.
How do you clean fruit with vinegar?
#1: Vinegar Soaking Method
Add 1 cup of white vinegar and submerge your fruits and vegetables in the water. Let soak for 15 minutes. Drain the water and give the produce a quick rinse. To dry, lay the produce out on a kitchen towel until completely dry or hand dry each piece individually.