Baking soda can help block the accumulation of plaque and aid in the aversion of gum disease. Add a small amount of baking soda in your toothpaste then brush.
Is it bad to brush your teeth with baking soda?
Con: It can still wear away your enamel and damage your teeth and gums with improper use. Even though it is not as abrasive as other whitening agents, vigorous daily brushing with a sodium bicarbonate solution will start to erode tooth enamel, which helps protect and strengthen your teeth.
Can you brush your teeth with baking soda and toothpaste?
These products work together to clean stains on and between teeth. Dental experts say that since baking soda is gritty and abrasive as toothpaste, it works well to remove surface stains. For deeper cleaning, people safely can mix baking soda with a small amount of hydrogen peroxide to create a toothpaste.
How often can you brush your teeth with baking soda?
How often is it OK to use baking soda to brush teeth? The Journal of the American Dental Association states that baking soda is safe for daily use. It is a good idea to only use baking soda to brush the teeth once per day. Use a good fluoride toothpaste to brush teeth the rest of the time.
Can hydrogen peroxide damage teeth?
Avoid doing so for as long as you experience pain. This happens because peroxide can cause significant damage to the protective enamel of teeth if used too often or in too-high concentrations. More serious side effects of hydrogen peroxide whitening include inflammation of the teeth roots in the gums.
How quickly does baking soda whiten teeth?
Because baking soda removes discoloration from the surface of your teeth, it won’t remove deeper stains. According to the Mayo Clinic, toothpaste containing baking soda can help coffee and smoking stains, and it could take between two to six weeks for you to notice a difference.