Sirloin is a lean cut of meat, so it can easily become tough if it’s overcooked. For a tender, juicy sirloin steak, don’t cook the meat past medium doneness. If you have top sirloin, it’s best served rare.
How is sirloin best cooked?
The best way to cook top sirloin steak is on the grill. But pan-seared top sirloin steak is also exceptional, and you can broil top sirloin steak in the oven as well.
What is the best way to eat sirloin steak?
Grill steak over high heat until charred, about 1-2 minutes per side. Move to the medium-low zone and cook to desired doneness, about 3-4 minutes per side for rare. Broil: Broil a sirloin steak in the oven on a broiler pan or in a seasoned cast-iron skillet until brown, about 5 minutes per side.
Can you eat sirloin steak medium rare?
If the fresh meat is a steak, roast or chop, then yes — medium-rare can be safe. That means the meat needs to reach 145°F internally and stand for three or more minutes before cutting or consuming. Unfortunately, even if preferred by foodies, there’s no way to guarantee the safety of rare meat.
What is the most popular way to have your steak cooked?
By a small margin, the most popular way to have your steak prepared is… Well done! Yes, 24% of those surveyed prefer to have their steak cooked ‘well done’. Just behind at 23% is ‘medium rare’.
How long does a sirloin steak take to cook?
Sirloin steak cooking times
Rare: 1½ mins per side. Medium rare: 2 mins per side. Medium: About 2¼ mins per side. Well-done steak: Cook for about 4-5 mins each side, depending on thickness.
How long do you cook a top sirloin steak?
Bake for 2 to 6 minutes, to your desired level of doneness. For a 1.5-inch (4 cm) thick steak, that’s usually 2 minutes for rare, 3 minutes for medium rare, 4 minutes for medium, 5 minutes for medium-well and 6 minutes for well done.
Is sirloin better than ribeye?
Due to its rich marbling, ribeye has 190 calories, compared to 150 calories of a sirloin steak. When it comes to protein content, sirloin is your choice because it has more than a ribeye. Ribeye has more saturated fats than sirloin.
How long do you cook medium rare steak on stove?
For a medium-rare steak, aim to remove the steak from the heat at about 130°F, about eight minutes total cooking. For a medium steak, 140°F is the sweet spot at a total of nine to 10 minutes cooking. A well-done steak will take about 12 minutes.