Heat grill to medium-high (approximately 450 degrees) and season filets to taste. Place the steaks on the grill and close the lid. Grill on the first side for 6 minutes. Flip and grill for another 6 minutes or until the filets reach an internal temperature of 145-150 degrees.
How do you cook a 6 oz steak?
Place the steak in the sauté pan. Cook the steak for two to three minutes on each side for rare steak, four to five minutes for medium and six to seven minutes for medium well. For more well-done steak, cook the meat for seven to nine minutes on both sides. Avoid moving the steak during the cooking process.
How long do you cook a steak on each side?
SIRLOIN STRIP STEAKS, RIBEYE STEAKS & PORTERHOUSE STEAKS
|Thickness||Rare 110 to 120 F||Medium 130 to 140 F|
|1.25″||4.5 minutes EACH SIDE||6.5 minutes EACH SIDE|
|1.5″||5 minutes EACH SIDE||7 minutes EACH SIDE|
|1.75″||5.5 minutes EACH SIDE||7.5 minutes EACH SIDE|
|2″||6 minutes EACH SIDE||8 minutes EACH SIDE|
How long do you cook a small steak on each side?
Cook without moving steaks until a golden brown crust forms, 3 to 4 minutes. Turn and cook 2 minutes more for rare, or 3 to 4 minutes more for medium-rare.
Is 6 oz steak enough?
A 6-ounce portion of sirloin steak is twice as big as the recommended 3-ounce portion, which is about the size of a deck of cards or the palm of your hand, according to MedlinePlus. Eating a 6-ounce, protein-rich sirloin will help you meet — or exceed — your daily protein needs.
How can I make my steak juicy and tender?
8 Simple Ways to Make Tough Meat Tender
- Physically tenderize the meat. …
- Use a marinade. …
- Don’t forget the salt. …
- Let it come up to room temperature. …
- Cook it low-and-slow. …
- Hit the right internal temperature. …
- Rest your meat. …
- Slice against the grain.
How long do you let a steak rest?
Most importantly, the resting period lets the juices reabsorb evenly throughout the steak. How long should you let your steak rest? For Chef Yankel, eight minutes is ideal. For larger cuts of beef, he recommends 15 minutes or more.
Do you cook steak on high or medium?
“A good cut of steak should be prepared medium rare or medium for the best flavour and texture,” he explained. “Steak can be cooked on the stovetop in a heavy bottomed skillet (or on the grill) just be sure not to overload the pan or you won’t get a good sear on the meat.
How long does it take to cook a 1-inch thick steak?
If you’re cooking a steak that’s 1-inch thick, this should take about 15 minutes on each side. Let it rest for about 10 minutes before serving. The best steaks to cook well-done are those with the highest fat content, like a porterhouse or rib-eye.
How do you grill a 2 inch ribeye steak?
For the perfect medium-rare thick-cut bone-in ribeye steak, grill for 18-20 minutes for a 2-inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.
Can you cook steak in a frying pan?
You can easily cook your steak in a frying pan. Use a cut of steak at least 1 in (2.5 cm) thick for best results, and heat it up for 3-6 minutes on both sides. Baste your steak with butter and spices for some extra flavor, and eat your steak with sides like mashed potatoes, broccoli, and side salad.
How long does it take to BBQ a ribeye steak?
Preheat a grill to high heat. Place rib-eye steaks on a large platter and season with rub on all sides. Transfer seasoned steaks to the hot grill, and cook for 4 to 6 minutes on each side for medium-rare, longer if desired. Remove steaks and let rest for 5 to 10 minutes before serving.